Midwife, Doctor or Doula?

Midwife, Doctor or Doula?

When I tell people I’m a doula, I am often met with the response “WOW, so you deliver babies?!”   Well, no. I think you’re thinking of a midwife.    Or midway through massaging my pregnant clients I get asked, “And you’re a doula too right?” Followed shortly...
How I Got Started With Craniosacral Therapy

How I Got Started With Craniosacral Therapy

When I was in my second year of Massage Therapy schooling I was introduced to Craniosacral Therapy. I was having a lot of headaches, migraines and jaw pain at the time and every time I had a massage at school it almost seemed to aggravate things even more.    One...
Q&A with Pelvic Floor Physiotherapist

Q&A with Pelvic Floor Physiotherapist

Everything you need to Know About Seeing A Pelvic Floor Physiotherapist During Pregnancy or After Birth. In talking with clients during massage sessions I get a fair amount of questions about Pelvic Floor Physiotherapy. I thought I would get some of these questions...
When to see a Pelvic Floor Physiotherapist During Pregnancy

When to see a Pelvic Floor Physiotherapist During Pregnancy

I thought my first pregnancy was uncomfortable, but I was in for a real surprise with Baby #2! I did all the things, massage, chiro, etc., and decided to go see a pelvic floor physio in my 2nd trimester just to see what it was all about. I figured I work in this...

Positioning and FAQs about Prenatal Massage

I get tons of questions all the time from newly pregnant moms about prenatal massage. Can I lay on my stomach during a massage? Is it safe? What other options do I have? I answer all of these and way more in this quick video done with my friend Janna over at Holistic...