by admin | Jun 17, 2019 | Blog
How to Relieve Upper Back Pain and Numbness in the Arms and Hands Postpartum One of the most common complaints I hear from new moms in pain in between the shoulder blades, neck and shoulders and sometimes tingling or numb hands. While it can sometimes mean...
by admin | Jun 14, 2019 | Blog
Yep, you read that right! Birthing CAN be an amazing experience. Here are some of the tools and resources I used to prepare me for birth the second time around. These are merely just tools you can use (or not use) depending on what you feel you need for your birthing...
by admin | Apr 9, 2019 | Blog
I get asked all the time how to get labour started from pregnant women who are either trying to avoid a medical induction or are so uncomfortable they can’t bear to be pregnant any longer. Some of these women are asking once they hit 36 weeks because they fear going...
by admin | Apr 4, 2019 | Blog
My second pregnancy is when I really started to rely on essential oils for everything. From stress to a stuffed up nose, to mood swings, insomnia, nausea to physical back pain. I later used it during labour and into the postpartum period. I started using essential...
by admin | Apr 4, 2019 | Blog
One of the most valuable and noticeable benefits of reflexology is improving digestion. Time and time again one of the most noticeable things people report after having a reflexology session is that they had a great bowel movement afterwards. When your digestion is...
