In this video we’re chatting with Jenna Hamm, MSW, RSW, RYT about using EMDR (eye movement desensitization and reprocessing) to help women heal from traumatic birthing experiences, prepare for labour if they’ve experienced birth trauma before or have a history of trauma impacting their birth preparation. We also explore other modalities and methods that may be helpful.
Jenna explains what EMDR is and how it can help. She also uses other approaches in her therapy practice to help women heal from birth trauma.
You can find out all about her offerings on her website at https://www.jennahamm.com
She has created an amazing resource called The Library which is a membership site that will give you access to tons of information and practices to help you heal at a very affordable rate. Check it out here: https://www.jennahamm.com/courses
If you’re looking to book a 1:1 session with Jenna for birth trauma processing and healing email her at jenna.hamm@outlook.com and mention that you heard of her from Gaia Mama Wellness!
You can also follow her on instagram @ feltsensewpg.
