by admin | Dec 18, 2019 | Blog
When I was in my second year of Massage Therapy schooling I was introduced to Craniosacral Therapy. I was having a lot of headaches, migraines and jaw pain at the time and every time I had a massage at school it almost seemed to aggravate things even more. One...
by admin | Jul 16, 2019 | Blog
Everything you need to Know About Seeing A Pelvic Floor Physiotherapist During Pregnancy or After Birth. In talking with clients during massage sessions I get a fair amount of questions about Pelvic Floor Physiotherapy. I thought I would get some of these questions...
by admin | Jul 16, 2019 | Blog
I thought my first pregnancy was uncomfortable, but I was in for a real surprise with Baby #2! I did all the things, massage, chiro, etc., and decided to go see a pelvic floor physio in my 2nd trimester just to see what it was all about. I figured I work in this...
by admin | Jun 22, 2019 | Blog
I get tons of questions all the time from newly pregnant moms about prenatal massage. Can I lay on my stomach during a massage? Is it safe? What other options do I have? I answer all of these and way more in this quick video done with my friend Janna over at Holistic...
by admin | Jun 17, 2019 | Blog
How to Relieve Upper Back Pain and Numbness in the Arms and Hands Postpartum One of the most common complaints I hear from new moms in pain in between the shoulder blades, neck and shoulders and sometimes tingling or numb hands. While it can sometimes mean...
by admin | Jun 14, 2019 | Blog
Yep, you read that right! Birthing CAN be an amazing experience. Here are some of the tools and resources I used to prepare me for birth the second time around. These are merely just tools you can use (or not use) depending on what you feel you need for your birthing...
