1:1 Prenatal Support to help you thrive during pregnancy and prepare for an empowered birthing experience.
My vision for you is that you feel calm, confident and empowered to give birth anywhere, any way and with anyone no matter what happens. And that confidence comes from within. Building trust in yourself, your body, your intuition and your baby. Let’s work on that together!
I use my toolkit as a bodyworker and birthworker to assist you with:
– ongoing emotional support
– creating more supportive self-statements, thought and belief restructuring
– physical and mental preparation for birth
– prenatal yoga and self massage instruction
– connecting you with resources and referrals when needed
-teaching you and your partner hands on strategies to cope during labour
-helping you get clear on your birth plans and self-advocacy in the labour room
-previous birth debriefing
Prenatal Coaching was born during a time of uncertainty. When birthing women are not sure whether or not they will be able to have a doula present, let alone their partners.
But what we’ve realized is that this is something women have been needing all along.
My goal has always been to support women in feeling connected to their bodies and their inner wisdom. I love being a doula, but with things constantly changing I realized I needed to create a new offer to really help women feel confident giving birth without the extra support of a doula.
And then something really cool happened. I watched my 1:1 clients become more resilient, less outcome focused and more in tune with their bodies and their intuition. They became confident in their choices and empowered.
With 1:1 Prenatal Coaching Support, you’ll:
– receive unlimited text and email access to a trained birth worker and bodyworker so you can get straight to the support you need
– be able to focus on your unique journey and make progress at the pace that is comfortable for you
– enjoy bodywork sessions tailored to you that will soothe your nervous system and release restrictions to help make space for baby and birth
Sessions are tailored to your individual needs. Every woman or birthing family may need something different to help them prepare for birth and parenthood. I draw from all of my various trainings in:
– prenatal massage
-maternal support practitioner (doula)
-prenatal yoga
-childbirth education
-craniosacral therapy
-birth art (coming soon!)
to create a really unique experience for you!
Do you want to take a holistic approach to birth preparation?
All Prenatal Coaching Support Packages include:
– FREE access to our Online Courses- Labour 101, Coping Strategies and more ($94 Value)
– FREE book “Heart-Centered Pregnancy Journal” by Nikki Shaheed
-Worksheets and Handouts to help you prepare for birth
– Referrals to additional health care providers
Level 1:
– 3 one hour virtual coaching* sessions ($337 value)
$250 including GST
*this package is limited to virtual coaching sessions only, no bodywork
Level 2:
-5 one hour virtual coaching/bodywork sessions ($569 Value)
$400 including GST, payment plans available
Level 3:
– 10 one hour virtual coaching/bodywork sessions ($1019 Value)
$800 including GST, payment plans available
My experience with Fertility Support from Lori was wonderful and lifesaving. In a time of deep grief and loss I was validated, felt held and heard. Lori is calm, empathetic and has kind eyes. Our coaching sessions were always welcomed because I knew I would learn, gain new insight and overall feel more grounded afterwards. It was so helpful to have a safe space to share my grief without judgment and with utmost compassion. It is clear this work is not a means to an end but a passion and a gift that comes naturally to her.
~Anonymous.
Frequently Asked Questions
I'm not sure what package or level of support to choose.
That’s okay! For anyone looking for Support I like to do a Free 20 minute call to get a quick idea of where you’re at, what kind of support you are looking for and the level of support you need. We can then decide together what is best for you!
How do I book my appointment?
You can schedule your first free 20 minute call on my online booking scheduler. Once we decide on the level of support and package you require I will send you an invoice for package. Once you’ve paid you can go ahead and book your appointments on my online booking site.
Do you offer Direct Billing?
If you choose a package that includes massage/craniosacral therapy you will receive an individualized receipt for your session that you can submit to your insurace benefits however I will not be providing direct billing for coaching support sessions.
What other forms of payment do you accept?
Credit card, Debit or e-transfer.